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Dance Can be a Valuable Part of a Mental Health Programme
Dance as a means of restoring and
maintaining mental health is a treatment method well known in parts of
the world where people lead less fragmented lives than in industrialized
countries. Dance Movement therapy gives the participants more than just
a toned body. It can restore the equilibrium between Mind, Body and
Spirit. Scientific research is proving that dance therapy has a part to
play in the treatment of psychological and mental health problems.
Dance as a means of restoring and
maintaining mental health is a treatment method well known in parts of
the world where people lead less fragmented lives than in industrialized
countries. Dance Movement therapy gives the participants more than just
a toned body. It can restore the equilibrium between Mind, Body and
Spirit. Scientific research is proving that dance therapy has a part to
play in the treatment of psychological and mental health problems.
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